Sage and flow

What to expect from a Sound Bath

Each individual has a different experience during the sound bath experience however everyone leaves feeling calm, balanced and with a sense of peace. Laura and Jess guide you through EFT tapping and breath work to help you bring your awareness into your body, then we proceed to bathe you in a beautiful soundscape using various instruments including crystal quartz singing bowls. All of our instruments are tuned to 432hz, a pure vibrational frequency that releases negative energy and promotes clarity and calmness.

We would like you to be as comfortable as possible during your session. Depending on how many people your space can accomodate, your guests can be sitting in chairs or lying down on yoga mats. You also have the option to add a sage smoking ceremony, Reiki and gentle Yin Yoga to your session

Sound healing supports mental, emotional and spiritual well-being and helps symptoms of anxiety and depression. There are also many physical benefits such as improved sleep quality, stress reduction, improved digestion. Get in touch and we will customise the Sound Bath to suit your event.